One of our goals at Peninsula Sleep Waves is to provide the community we serve with valuable, up-to-date information about the importance of sleep.

For years we have been discussing the relationship between sleep apnea, high blood pressure and heart disease. Poor sleep and sleep apnea causes tremendous stress on the various systems of the human body, particularly the cardiac system. The American Heart Association is now reporting that there are in fact links between poor quality sleep, sleep apnea and cardiovascular diease. Read the AHA article here and if you suffer from poor quality sleep be sure to speak with your doctor.

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Peninsula Sleep Waves on Delmarva Life WBOC

Peninsula Sleep Waves on WBOC's Delmarva LifeDelmarva Life 3 2019 Small Image

Peninsula Sleep Waves' very own Linda Hurley was recently on WBOC's Delmarva Life discussing the importance of good sleep. Click Here to watch.

Diabetes and Sleep Apnea

Did you know that almost 50% of people with diabetes also have sleep apnea? If you have diabetes you should speak with your physician about your sleep. Click here to read the article from the American Academy of Clnical Endocrinologists.

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How Serious is Sleep Apnea?

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