This Epworth Sleepiness Scale is used to help identify your level of daytime sleepiness. Use the following scale to choose the most appropriate number for each situation.
0 = would never doze
1 = slight chance of dozing
2 = moderate chance of dozing
3 = high chance of dozing
Click the radio button that corresponds to your likeliness to doze off in each situation. Click the Calculate button to calculate your results.
Please share this information with your doctor if your score is ten (10) or more. A sleep evaluation may be in order to determine if you have an underlying sleep disorder.